I'VE LOST 17LBS---15 DURING INDUCTION (MARCH 10-24) AND THE REST AFTER!
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INDUCTION IS OVER AND.....
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Wooohoooo
Stupendous :joy :joy :joy
Have you decided whether you will stay on extended induction or move on to OWL now?
Whichever you choose why not stroll over to the relevant forum and introduce yourself to its regulars?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Wow!!! That is excellent results! Nice work! :icondance :joy

No Weigh Until Christmas Day!!!
Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
I have lost:
107 Pounds
16" from my chest
17" from my waist
12" from my hips
G-Mom's Challenges...
End of September (Kid's B-Days) Goal: 215 lbs MET
Christmas Goal: Under 200 lbs
Valentine's Day Goal: 185 lbs
Next Summer's Goal: 175 lbs!
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Re: INDUCTION IS OVER AND.....
Congrats!! OMG...that it awesome, I'll bet you're so excited! :icondance :icondance :icondance :icondance :icondanceOriginally posted by iyshiafI'VE LOST 17LBS---15 DURING INDUCTION (MARCH 10-24) AND THE REST AFTER!
Keep it up, you'll be at goal in no time!
:waveShelly
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Weigh TO GO wooo hooo I love those yipppppppppppppeeeeeeeeeee posts.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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