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hello again all i took a week to look ay myself and i likke everything about me better on atkins!!!!!!!!!! im gonna give 110% this time well just wanted to say hi
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Hi! :wave
Female: Ht 5'9"/SW 189/CW 145/GW 145 Met on April 30,2005
Atkins since 05/13/04
Size 18/size 12 is loose/ size 10 -
Good for you Bigjay :joy Welcome back!
You know it works if you work it :yesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Welcome back, Bigjay!!
Attitude is everything when it comes to a lifestyle change.
Just remember that you control the food, the food doesn't control you, and if you are tempted by something, stop, think, and make a conscious decision on what you are choosing to eat.
You've proved to yourself that you can do this, and we're here to help you! :icondanceComment
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