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  • Water

    I am super excited and wanted to share. I drank 99.6oz of water today! I have never drank that much water in one day in my life. Yesterday I was having some trouble getting it down but I followed the advice of a fellow board member and got a small bottle of water to keep at my desk and just kept refilling.
    ~*~Tammy~*~

    SW:300
    CW: 288.6
    GW:170
    WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
    April squat challenge 90/750
    April Ab challenge 90/1050
    April Push-up challenge 45/250

  • #2
    Re: Water

    Tammy, that's wonderful to hear!!!

    That's the only way I can do it, too!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: Water

      Nice! I did that today for the first time too! Isn't it great that we can all celebrate our little accomplishments here, if nowhere else?
      SW 187 / CW 164 / GW 140 - 5' 2" - 28 years old


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      • #4
        Re: Water

        Congratulations to both of you on finding a way to get your water in!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Water

          Congratulations -- I'm always happy to hear that people are winning the battle to drink enough water! It's easy if you get a plan (the bottle on your desk) and stick to it....if you keep this up a few days you'll find it becomes a way of life and you don't even think about it any longer!

          Keep up the great work!!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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