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Potato starch in shredded cheese!!
Yep! reading food labels is very important! I am learning a lot this week!
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12 Years of Baby Fat
F/35 -
Re: Potato starch in shredded cheese!!
From what I understand, they put it in there to keep the cheese from clumping and sticking together in the bag. I used it in the beginning and it didn't hurt my losses then but there's no way I'd use it now! Not a real big cheese eater anyway. Grating your own cheese is the way to go! -
Re: Potato starch in shredded cheese!!
And freshly grated cheese tastes so much nicer too!
I will never go back to using that pregrated parmesan cheese after buying block parmesan and grating it as needed.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Potato starch in shredded cheese!!
I always thought cream cheese was cream cheese and that the carb counts were the same. But the first I bought while on Atkins had extra ingredients that doubled the carb count.
Religiously reading labels pays off!Comment
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