One day early weigh in, first week in day 6

[Leekstoke]

Hi all,


Just to share.

Started last Sunday, 17 st 4 or 242 lb been really good although still drinking diet coke, not giving that up , it doesn't affect me although i know it should be considered if weight is stalling or slow.

Anyway, one day early i have stepped on the scales and after 6 days am down to 16st 11 or 235lb (7 lb loss) also moved in one notch on my belt.

Seven pounds in six days and apart from being expensive with all the salmon, steak, specially made carb free sausages and burgers from the butcher it is fantastic.

Energy is higher than usual, over the induction flu, which only lasted two days in my case.

Just thought i would share and hpopefully next week will be similar.


Lee

[smc1985]

Re: One day early weigh in, first week in day 6

Hey! Thats great! I Started yesterday and have yet to get induction flu. Althought I was fairly busy yesterday and did not have as chance to think about it.
Your doing great. Hope I do as well as you in my first week

[Elizellen]

Re: One day early weigh in, first week in day 6

What a great start, Lee

Keep up the good work!

If you used to eat like we did before Atkins you are probably saving a bundle on not buying junk food/cakes/crisps/sweets, so any extra costs of eating fresh foods instead will be cancelled out

[Sunny_0ne]

Re: One day early weigh in, first week in day 6

Lee, you are getting fantastic results!

Good job!!!

Good luck on the rest of your weight loss journey!

[highlyfavored259]

Re: One day early weigh in, first week in day 6

That sounds wonderful! I hope I will be as lucky as you. Keep up the good work!!