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So, I actually finished my induction this past sunday. I am really proud of myself! It was hard at times but I am sticking with this WOE. I have lost a total of 23 pounds during induction. Only about 85 more to go!!
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Starting weight: 325
Goal: 215
20 Years Old/6'0 -
Re: Finished my 2 week induction!!
congrats!!
Start date: 3/19/09
Current weight: 265 lbs
1st Goal: 240 lbs
2nd Goal: 220 lbs
3rd Goal: 199 lbs
**Ultimate Goal : 140 lbs**
I am MORE than a conqueror... -
Re: Finished my 2 week induction!!
Fantastic results miwachiru!!
Keep sticking to it & you'll reach your goal!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Finished my 2 week induction!!
holy moly....u r smokin.....impressive and inspiring.Comment
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Re: Finished my 2 week induction!!
That is AWESOME! Great job. I am barely on my fourt day today and it has kicked my ***.Comment
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Re: Finished my 2 week induction!!
Nice job!!!!!
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: Finished my 2 week induction!!
23 pounds! WOW!!!
And I love your attitude:
Only about 85 more to go!!
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Re: Finished my 2 week induction!!
Wow!!! Fantastic! Can you let the rest of us just starting induction know what you've been doing and eating for the last two weeks? 23lbs is fantastic. Wish I could lose that much so quickly!!
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Re: Finished my 2 week induction!!
fantastic! You have done a great job and seem to be a lucky fast loser to boot.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Finished my 2 week induction!!
I really haven't been eating anything out of the ordinary. For breakfast, I stuck with the good old egg omelet (made with 2 eggs) and I would usually throw in a few peppers and mushrooms and some cheese. Lunch usually consisted of a large salad (to get my 2 cups of salad veggies in) with parmesan-coated chicken on top, with carb controlled caesar dressing on top (annie's naturals dressings are really great, organic and no added sugar). Dinner was also usually some kind of meat and 3/4 cup of the 'other' veggies.Originally posted by jmarie216 View Post
And, lots and lots of water! I rarely snacked but when I did, the mozarella stick was my best friend!
Starting weight: 325
Goal: 215
20 Years Old/6'0Comment
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Re: Finished my 2 week induction!!
Congratulations on your weight loss and keep that great attitude!!!
Pink"Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses."
~ Arlen Price
Started Induction: March 29,2009
Starting Weight: 92kg (203 lb)
Mini-Goals
90kg (198 lb): Apr. 5, 2009
85kg (187 lb): May 3, 2009
80kg (176 lb): Aug. 24, 2009
75kg (165 lb):
70kg (154 lb):
Final Goal
65kg (143 lb):
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