So I have a cold. I thought maybe it was induction flu but I know now its definately a cold. I took some nyquil last night and this morning (I work evenings) I looked at the bottle and there is things that end with -ose in it. I don't know what effect that will have on my weight loss this week but I guess I will find out when I weigh in on Monday. I will probably continue with indcution for some time though.
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Re: Nyquil
Hi Tammy! Sorry to hear that you have a cold and I hope you are soon over it.
Those cough syrups can stall you weight loss but if you're sick, you need to do what you need to do. I think there are better alternatives out there but I don't know what they are. Maybe someone who knows more about them can help you.
In the meantime, take care of yourself and get back on plan as soon as possible.
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Re: Nyquil
I am going to try and pick up the pill form of it~*~Tammy~*~

SW:300
CW: 288.6
GW:170
WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
April squat challenge 90/750
April Ab challenge 90/1050
April Push-up challenge 45/250
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