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day 14 and 9 1/2 down!!

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  • #1

    day 14 and 9 1/2 down!!

    It's day 14 of induction and I'm 9 1/2 pds down. I think I'm going to continue induction for a while and try to get more off. hopefully, it will go this fast!!
    Peppersmon
    SW 292.5/CW 280.5/GW 175
    Tags: down!!
  • #2
    Re: day 14 and 9 1/2 down!!

    Great work

    You are well on your way to be a big loser
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: day 14 and 9 1/2 down!!

      Originally posted by peppersmom View Post
      It's day 14 of induction and I'm 9 1/2 pds down. I think I'm going to continue induction for a while and try to get more off. hopefully, it will go this fast!!
      That is awesome! Good job!

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      • #4
        Re: day 14 and 9 1/2 down!!

        Congratulations on the Weight Loss!



        Female 31 5'2"
        Start Weight 158
        Current 148        sigpic
        1st goal 145
        Final goal 125

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        • #5
          Re: day 14 and 9 1/2 down!!

          super job...keep up the inspiring work.

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