It's day 14 of induction and I'm 9 1/2 pds down. I think I'm going to continue induction for a while and try to get more off. hopefully, it will go this fast!!
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Peppersmon
SW 292.5/CW 280.5/GW 175 -
Re: day 14 and 9 1/2 down!!
Great work
You are well on your way to be a big loser
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: day 14 and 9 1/2 down!!
Congratulations on the Weight Loss!
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: day 14 and 9 1/2 down!!
super job...keep up the inspiring work.Comment
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