Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
last Sept when i married.
Minigoal 3 - 182lb / 13 stone
Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
Wk 2 : - stayed the same....
Wk 3 : - 1lb - im off to OWL 1
Wk 4 :
wk 5:
Last night's dinner, yesterday's lunch, whatever sounds good. The great thing about this way of eating it you don't have to stick to the "norm" of breakfast foods. As the age old saying goes...think "outside the box".
I personally go from eating eggs for breakfast to avoid the whole breakfast meal until lunch time (and back again) when I actually feel like eating and then proceed to do that with left overs or small plate of fresh veggies with cheese and meats...dine like a princess. Taco salads, grilled chicken, steak and veggies...etc.
I know that's probably not much help, but the whole idea of eating bacon/sausage for breakfast every day gets really old to me.
~Lisa~
F, 37, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 188 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..."
Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
last Sept when i married.
Minigoal 3 - 182lb / 13 stone
Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
Wk 2 : - stayed the same....
Wk 3 : - 1lb - im off to OWL 1
Wk 4 :
wk 5:
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