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  • #1

    Bread?

    Is any bread allowed during induction. Considering most bread had 15-25 carbs I would think no..
    Tags: bread?
  • #2
    Re: Bread?

    No!!!! I'm 3 months in and don't know if I'll ever see bread again. If it passes my lips, it'll go to my hips!! I know (as a former LOVER of bread) it's tough to give up but it is sooooooo required.





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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    • #3
      Re: Bread?

      LOL -same way love bread, but three months- NO WAY

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      • #4
        Re: Bread?

        There is a recipe for 'revolution rolls' which is made from eggs and mayo or cream cheese that makes a sort of bread or roll. It is a bit flimsy but I find if I toast it I can use it for sandwiches and burgers.

        If we decide to go for an 'all day breakfast' I take a couple of slices with me so I can have my bacon sarnie!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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