Salad Question?

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  • Mija
    ADBB Amateur
    • Mar 29, 2009
    • 29

    #1

    Salad Question?

    Hi Everyone! im brand new... i would like to know WHAT to put on my Salad during Induction?
    sorry - but i meant for DRESSING... what do you put on Salad?
    Female - 5"7"
    275/269/200
    49yrs young
    Paxil CR (for Chronic Migraines)
    Singulair (for Allergies)
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: Salad Question?

    Well, you can put anything that is on the list of foods acceptable during Induction. Here's the list: http://www.atkinsdietbulletinboard.c...induction.html
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • Mija
      ADBB Amateur
      • Mar 29, 2009
      • 29

      #3
      Re: Salad Question?

      sorry, but i meant What Type of Dressing do you put on a Salad?
      Female - 5"7"
      275/269/200
      49yrs young
      Paxil CR (for Chronic Migraines)
      Singulair (for Allergies)

      Comment

      • planetclaire
        ADBB Adventurer
        • Mar 27, 2004
        • 488

        #4
        Re: Salad Question?

        Anything that is sugar free! Read the labels, there are some out there. You can always make your own too.
        Laurie



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        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782

          #5
          Re: Salad Question?

          Oh, I see. I usually use just olive oil, vinegar and spices.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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