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  • #1

    true lemon packets

    I am sorry for all the questions. I bought the books yesterday and started reading. I really don't see anything about lemons unless I am overlooking or not understanding it. I have been on induction going on 3 weeks. I decided to stay on it a few more weeks.
    I love water but I need my lemon in it. I bought some true lemon packets yesterday. Does anyone know if that will be ok or is it a big no, no?
    Kimber
    Tags: lemon, packets, true
  • #2
    Re: true lemon packets

    Truelemon contains lactose and maltodextrin so I would stay clear. You can use real lemons in your water though. You allowed a few tablespoons lemon juice per day (page 128 in my book under what beverages you can have on induction)
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: true lemon packets

      Thank you. I will just use the real lemons.
      Kimber

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