true lemon packets

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  • kdh1234
    ADBB Amateur
    • Mar 31, 2009
    • 12
    #1

    true lemon packets

    I am sorry for all the questions. I bought the books yesterday and started reading. I really don't see anything about lemons unless I am overlooking or not understanding it. I have been on induction going on 3 weeks. I decided to stay on it a few more weeks.
    I love water but I need my lemon in it. I bought some true lemon packets yesterday. Does anyone know if that will be ok or is it a big no, no?
    Kimber
    Tags: lemon, packets, true
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: true lemon packets

      Truelemon contains lactose and maltodextrin so I would stay clear. You can use real lemons in your water though. You allowed a few tablespoons lemon juice per day (page 128 in my book under what beverages you can have on induction)
      Startdate: November 18, 2007. Female 5'2"

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      2 Years on Atkins.................. President Challenge Medals earned

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        • kdh1234
          ADBB Amateur
          • Mar 31, 2009
          • 12
          #3
          Re: true lemon packets

          Thank you. I will just use the real lemons.
          Kimber

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