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  • #1

    i was doing SOO good then....

    well i was doing good.. i lost 8 pounds. looking fantastic. My boyfriend was giving me attention i have needed. All i did was eat a big dinner. Maybe had too much broccolli. But nothing bad. I had some hot tea with alittle heavy cream but i think it was the 12 oz ribeye i ate from ol charles.. Will i have to wait another 3 days to loose or is it just cause im full the reason why the scale is up. I HOPE all my hard work , lots of exercise in the morning wasnt lost due to alittle broccolli and a big steak.. someone help me..
    If at first you dont suceed try again.. IF i can do it. Anyone can.
    I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
    Tags: good, then....
  • #2
    Re: i was doing SOO good then....

    I think all is good. What you need is to take a break from the scale. It can be madness weighing yourself everyday. Some day we go up - just because.... Hormones, salt, alignment of the stars who knows - it will go back down again. Relax girl. You're working it good.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: i was doing SOO good then....

      i appreciate it.. so whats your story.. I think what i need is one good friend on here to experience this all together. what do you think.. ?
      If at first you dont suceed try again.. IF i can do it. Anyone can.
      I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
      <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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      • #4
        Re: i was doing SOO good then....

        The best way to make friends on ADBB is to join in on threads and exchange help/advice/solutions/incidents/experiences you have found along your Atkins journey.

        Some people like to start a special 'support thread' in the forum they most visit where people in similar situations can meet up and encourage each other.

        You could start your own journal in the journal chats forum too. Many of our members keep up lively interactive friendships by visiting and being visited in each others' journals.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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