Face breakout - HELP~

[gemdris]

Has anyone else experienced skin breakout - now I dont normally get spots or pimples but this morning have woke up with loads at the sides of my chin - is this cause of the diet? Has anyone else had this reaction to the diet?

Thanks, Gemma

[tbrown]

Re: Face breakout - HELP~

So sorry about your face. My skin has actually improved most like due to the amount of water I am drinking and I have terrible acne for my age

[Georgiana]

Re: Face breakout - HELP~

Has anyone else experienced skin breakout - now I dont normally get sopts or pimples but this morning have woke up with loads at the sides of my chin - is this cause of the diet? Has anyone else had this reaction to the diet?

Thanks, Gemma

It is normal to get this during the first days of Induction. Don't worry, it should all come back to normal soon.

[Mrrr]

Re: Face breakout - HELP~

Yeah, I had exactly the same problem a few days after I started... not only the breakout but my skin was bizarrely oily.

I think it's from the transition to such a high fat diet. Don't worry though, it went back to normal after 2 days or so

[Elleina]

Re: Face breakout - HELP~

Wow, I was just thinking about asking the same question. Yeah, I broke out terribly as well, but it seems to be clearing up now.