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I did the 14 days!! Give me some love....

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  • #1

    I did the 14 days!! Give me some love....

    You know I deserve it!!

    I'm not quite sure where I'm going from here, but I'm just taking in the moment. Instead of celebrating with some of the delicious Italian dishes I grew up eating & making, today I'm savoring & enjoying the baby step I've accomplished over the past two weeks!

    I'm new to all this forum stuff, so please tell me which forum I should be posting in after today. I'd appreciate it. Thanks!
    START DATE - MARCH 19, 2009




    WAIST WATCH


    Tags: days!!, give, love....
  • #2
    Re: I did the 14 days!! Give me some love....

    oooh...I'm all about celebrating!! Yea!!

    If you're moving up the OWL rungs to rung 1, you're more than welcome to start posting in the OWL forums for questions about your OWL experience. But you're MORE than welcome to keep commenting and posting here too. The formality is just to keep the questions and comments about a certain part of this way of eating organzied better so you can get the right answers from the right mods or experienced folks.

    Hope that helps!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

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    • #3
      Re: I did the 14 days!! Give me some love....

      Yes it does. Thanks Lisa. BTW, you look MARVELOUS darling!
      START DATE - MARCH 19, 2009




      WAIST WATCH


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      • #4
        Re: I did the 14 days!! Give me some love....

        Well done, Mickaella

        Keep up the good work
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: I did the 14 days!! Give me some love....

          Congratulations for finishing Induction and for losing 9 lbs! Since you are definitely not metabolically resistant and don't have a lot to lose either, you should move to OWL.

          Here's the link to the OWL forum: Ongoing Weight Loss (OWL) - Atkins Diet
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: I did the 14 days!! Give me some love....

            Originally posted by Mikaella View Post
            Yes it does. Thanks Lisa. BTW, you look MARVELOUS darling!
            Why thank ya!


            see....Georgiana found the link for you...she's good at quick things like that
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

            Comment

            • #7
              Re: I did the 14 days!! Give me some love....

              Elizellen, thank you & you go girl with you're bad self!

              Georgiana, thanks for the info & thanks again for the other day! I was pretty freaked out but since I've added foods with more potassium in my daily diet I've felt much better. )
              START DATE - MARCH 19, 2009




              WAIST WATCH


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              • #8
                Re: I did the 14 days!! Give me some love....

                that is awesome--you're more than a third to your goal! lots to be proud of!
                attagirl_ (43F, 5'5")
                sw 227
                cw 181 gw 140

                mini goal #1: 217 (met 4/05/09)
                mini goal #2: 197 (met 9/24/09)
                mini goal #3: 177
                mini goal #4: 157
                mini goal #5: 147
                GOAL!!!: 140

                [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]

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                • #9
                  Re: I did the 14 days!! Give me some love....

                  Thanks Attagirl! I see you're in the induction phase. You're doing great too! Thanks for celebrating with me today. I needed it. I worked hard to get here, induction flu & all!
                  Last edited by Mikaella; April 7, 2009, 01:06 PM.
                  START DATE - MARCH 19, 2009




                  WAIST WATCH


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                  • #10
                    Re: I did the 14 days!! Give me some love....

                    thanks, mikaella. yes, we're newbies together . nine pounds at your starting weight is amazing. you'll be a skinny-minnie in no time. and yeah, let's be as supportive of each other as we can. i've never been on an official diet before so this is a huge leap of faith to take for me, but i see all the success stories, and what they all had in common is that they stuck with it and they believed. i think i can do that. no, i know i can do that. you can too. rock on.
                    attagirl_ (43F, 5'5")
                    sw 227
                    cw 181 gw 140

                    mini goal #1: 217 (met 4/05/09)
                    mini goal #2: 197 (met 9/24/09)
                    mini goal #3: 177
                    mini goal #4: 157
                    mini goal #5: 147
                    GOAL!!!: 140

                    [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]

                    Comment

                    • #11
                      Re: I did the 14 days!! Give me some love....

                      How funny! This my first diet too! My Dr. put me on it. He was very concerned about my weight because I'm so short & it was starting gaining fat around my stomach. Very dangerous. He wants to see me in 5 mo. to check on my progress.
                      No pressure, right.....

                      Keep me posted!
                      START DATE - MARCH 19, 2009




                      WAIST WATCH


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