induction...two, did i cheat

[qatil.haseena]

Im so confused because today was induction day 2 and around 10pm i had severe headache and asked my hubi to get me some medicine, he got me tylenole (2 tabs) and after swollowing i realized they had sweet taste to them. I googled the ingredients in the tylenole i had and this is what it says

Carnauba Wax, Cellulose, Corn Starch, D&C Yellow 10, FD&C Red 40, FD&C Yellow 6, Iron Oxide, Magnesium Stearate, Polyethylene Glycol, Polyvinyl Alcohol, Sodium Starch Glycolate, Sucralose, Talc, Titanium Dioxide.

So did i cheat? will the weight loss stop? or i already lost 3lbs as of today and would hate to see all this hard work (of two full days) go down the drain.

Any advice?

[chinadoll]

Re: induction...two, did i cheat

You should be fine. Don't sweat it. Just keep going. I doubt that whatever might be in the coating of your Tylenol will throw you off track. You haven't ruined anything. You have the Induction flu and it should pass in a day or so. In the meantime, keep you water intake way up and eat if you get hungry. It will help with the headaches.

[Mrrr]

Re: induction...two, did i cheat

Yeah, whatever IS in those pills would be a tiny amount, and can't be enough to throw you off track unless you use LOTS of them. I have taken painkillers (naproxen) and not noticed any obvious side effects while on Atkins. I wouldn't worry about it.

[qatil.haseena]

Re: induction...two, did i cheat

oh im relieved! thanks girls