starting monday

[Kat2969]

Hi all starting over on monday again this time i will do it. just stocked my fridge and cupboards. So over the vweekend im going to eat the junk i've got then thats it. Atkins here i come.

[wrf954]

Re: starting monday

It sounds like you are locked & loaded. All the best Kat! Stay focused and the weight will be gone sooner than you think.

[imagood1]

Re: starting monday

A clean induction is the key -- it's only 14 days of staying on plan...you've eaten crap (we all have) all this time so do this for yourself. Why not start tomorrow? You'll be 1 day closer to a better you!!

Good luck on your journey!

[Fabulou$]

Re: starting monday

Hey Kat you can and will do it!!! I'm looking forward to hearing from you Monday

[ipedregon]

Re: starting monday

Be sure to plan for the first 14 days, have those emergency snacks ready, drink lots of water

Remember FAT intake is gonna be important for keeping you feeling "OK" and not woozy

And it's NOT EASY nothing in life worth while is right ? So remember that during those tough moments of temptation. You can do it !!

[Kat2969]

Re: starting monday

Thats for your support guys, Your right imagood1 im starting today.

[EverLosing]

Re: starting monday

Thats for your support guys, Your right imagood1 im starting today.

Yay for you!! Great decision! The sooner the better, right? Welcome to ! It's good to have a new face amongst us! Check in daily here and post often. You said you're doing this again? Check out the STAC forum. STAC stands for second (or whatever!) time around club. We have a daily roll call where we check in and check on each other. It's a friendly support forum where most of us have been there, done that and offer encouragement and support. Go ahead and post in the daily roll call and introduce yourself to everyone. It appears not many STACer's are up yet! Water, water, water will flush out those toxins quickly. You're going to feel like a new woman really soon!