i uesally have have salad at around 6:30 -7pm but some times i get to busy and dont make time to eat a meal. what time is to late to eat a meal at?
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Re: when is it to late to have a meal?
If you are hungry or went six hours without eating, then you should eat no matter if it's 6:30pm or 10:00pm.
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: when is it to late to have a meal?
Your body needs food in order to burn fat... so even if you eat at bedtime, your body will be burning fat all night long (hence the wicked morning breath)...F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: when is it to late to have a meal?
If you get busy, grab something for a quick snack and then eat when you can
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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