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I started Atkins in January, lost 14 pounds and then started to slip up around March. Now I'm back! Luckily I haven't gained any weight, I've remained consistantly at 210. Excited about getting back into it....Atkins works!
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Re: Doing it again!
Welcome back!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Doing it again!
Welcome back! Great that you didn't regain your weight
Good luck!
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