I just wanted to say to anyone new here...or to anyone who is not yet convinced that Dr. Atkins knew what he was talking about when it comes to Nutrasweet/Aspartame......HE KNEW!!!! You HAVE to eliminate that stuff ESPECIALLY if you are using it and not losing....You can't blame Atkins for not working if you are doing what I did for those few weeks. (but for your own health...really.... STOP using it !)
I had been rationalizing a diet coke here and there...and my weight loss stopped EVERY TIME. I was stuck at the same weight for several weeks.....and getting MAD about it....Once I did away with the diet coke and decided to be a really good girl and be serious to the letter.......Well, now I am losing EVERY single week.....Even if it is as little as 1/2 of a pound it is still a loss.
I REALLY believe it was the diet coke keeping me from losing weight.
Now, I drink ONLY mineral water and the occasional decaf coffee or herbal tea. I feel great and the weight is coming off at regular intervals.
Doctor Atkins KNEW/KNOWS his stuff people!
Also I am just THRILLED to pieces to say...Yesterday I was at an Ann Taylor Loft store and I fit into size 12 slacks!!!!!! A snug 12....but the pants buttoned and looked pretty good......I am just stunned. I have not gotten into a 12 since 1999! YAY Atkins!!!!!!
Kat
I had been rationalizing a diet coke here and there...and my weight loss stopped EVERY TIME. I was stuck at the same weight for several weeks.....and getting MAD about it....Once I did away with the diet coke and decided to be a really good girl and be serious to the letter.......Well, now I am losing EVERY single week.....Even if it is as little as 1/2 of a pound it is still a loss.
I REALLY believe it was the diet coke keeping me from losing weight.
Now, I drink ONLY mineral water and the occasional decaf coffee or herbal tea. I feel great and the weight is coming off at regular intervals.
Doctor Atkins KNEW/KNOWS his stuff people!
Also I am just THRILLED to pieces to say...Yesterday I was at an Ann Taylor Loft store and I fit into size 12 slacks!!!!!! A snug 12....but the pants buttoned and looked pretty good......I am just stunned. I have not gotten into a 12 since 1999! YAY Atkins!!!!!!
Kat



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