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in and out of ketosis??

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  • in and out of ketosis??

    Hi

    I was hoping that someone might be able to help me understand why I am in ketosis during the day and not when I first wake up in the morning?

    Everything I am reading states that while sleeping your body is in ketosis burning body fat. But when I test in the morning I am not.

    I am following rigidly but wondering what things might not be doing right?
    I am losing weight...but have noticed that I am not hungry and have been eating far far less than I normally would.
    Can too few calories cause this?

    any help would be greatly appreciated.
    Tammy
    My mini Goals
    1st 196 lbs
    2nd 194 lbs
    3rd 192 lbs
    4th 190 lbs

    2 month goal= 179 lbs

  • #2
    Re: in and out of ketosis??

    Here's some reading for you:
    The buffalo wings at Friday's and Ruby tuesdays come in hot sauce... that's ok during induction right? does anyone have any idea's how many carbs 10 wings would have?

    Still trying to get the latest one (the one that just completed yesterday) added into the article... The year 2005 has seen already two highly successful ADBB Boot.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: in and out of ketosis??

      Thanks you very much.. The weight is going in the right direction so I will not stress about the stix!
      Tammy
      My mini Goals
      1st 196 lbs
      2nd 194 lbs
      3rd 192 lbs
      4th 190 lbs

      2 month goal= 179 lbs

      Comment

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