in and out of ketosis??

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  • supertam
    ADBB Amateur
    • Apr 11, 2009
    • 4

    #1

    in and out of ketosis??

    Hi

    I was hoping that someone might be able to help me understand why I am in ketosis during the day and not when I first wake up in the morning?

    Everything I am reading states that while sleeping your body is in ketosis burning body fat. But when I test in the morning I am not.

    I am following rigidly but wondering what things might not be doing right?
    I am losing weight...but have noticed that I am not hungry and have been eating far far less than I normally would.
    Can too few calories cause this?

    any help would be greatly appreciated.
    Tammy
    My mini Goals
    1st 196 lbs
    2nd 194 lbs
    3rd 192 lbs
    4th 190 lbs

    2 month goal= 179 lbs
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: in and out of ketosis??

    Here's some reading for you:
    http://www.atkinsdietbulletinboard.c...-ketostix.html
    http://www.atkinsdietbulletinboard.c...tix-color.html
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • supertam
      ADBB Amateur
      • Apr 11, 2009
      • 4

      #3
      Re: in and out of ketosis??

      Thanks you very much.. The weight is going in the right direction so I will not stress about the stix!
      Tammy
      My mini Goals
      1st 196 lbs
      2nd 194 lbs
      3rd 192 lbs
      4th 190 lbs

      2 month goal= 179 lbs

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