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  • #1

    My Atkins Diary.

    Right, i'm starting my atkins woe tomorrow. It will be parsnip, swede, coffee cream, and mostly important sugar-free! (If you have read my other thread you would inderstand!)

    I'm very excited! I need to do some shopping!
    Starting Weight = 10st13lb - BMI = Overweight.
    First Goal = 9 and a half stone - BMI = Normal.

    Dissertation = 3,645/10,000 words.
    Tags: atkins, diary.
  • #2
    Re: My Atkins Diary.

    Being prepared is half the battle, Jojo
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: My Atkins Diary.

      Parsnip free - that must be quite a challenge
      (Sorry but parnsip is not one my favourite things)
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: My Atkins Diary.

        Liv - Before Elizellen told me otherwise I thought that turnips and swede were the same thing, turns out I was mistaken, so I went to the supermarket and brought what I thought were turnips but were infact parsnips, so next time if I get it wrong i'm just going to give up lol!

        1st day back on Atkins after the turnip/parsnip/swede fiasco.
        Breakfast - Turkey, mushroom, and leek omelette.
        Lunch/Dinner (woke up v. late so breakfast was really lunch) - Spicy Burgers and Stir-fry cabbage, spinach, mushrooms, peppers and leek.
        Snack later - Piece of left-over lemon chicken and a decaf coffee with some cocoa in it , maybe some cucumber and mayo if i'm still hungry.
        Exersize = 0 :'( to busy doing my dissertation!
        Starting Weight = 10st13lb - BMI = Overweight.
        First Goal = 9 and a half stone - BMI = Normal.

        Dissertation = 3,645/10,000 words.

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        • #5
          Re: My Atkins Diary.

          So how is it going my poor parsnip deprived friend?
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

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