This is my 11th day on Induction!!! Feeling very good right now - nothing is impossible. Have lost 9 lbs.! Very happy & excited about that even though I know that it is mostly all water weight. Think that I will stick to Induction another week or so though. Had a little slip over the Easter weekend - family going "oh, but it's Easter, surely you can have just a little bit." Yeah right - gained 5 lbs. back. Plus I have a wedding to go to in June and would like to reach my mini goal by then. Or I might hold off on OWL until after the wedding. Any suggestions? Thanks for everyone's advice and corrections. This sight is wonderful!
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Start Date: 3/21/05
Start Weight: 205
Current: 195
Mini Goal: 170 by June 1
Ultimate: 150
6'1"/f/25
http://tickers.TickerFactory.com/ezt...da9/weight.png -
welcome Mykodi, glad you found us and excellent start by the way.
Suggestion:
Measure, sometimes the pounds seem to stick but the inches disappear
Reread the book, its an amazing piece of work
Start a journal down below
Check out the cookbook
Drink your water
AND happy losing.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Yea what desert said
ha
Welcome, we are glad you found us.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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