Induction shakes?

[Tianalo]

Hi everyone,

just wondering if anyone has any good induction shakes? I'm not a breakfast person, never have been...but I think that I wouldn't mind having some sort of a shake in the morning. I'm after a really simple, quick and easy shake!

Thanks in advance!

Tiana

[liv]

Re: Induction shakes?

The best induction shake is made out of eggs (or egg beaters if you prefer). It is one of my favourites. Here is a thread on it

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/70337-eggnog-shake-breakfast.html