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8lbs in 8 days im so chuffed hope everyone else is doing alright too x 
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RESTARTED 09/05/09
dress size uk 16/18 5ft 7"
Rather than aiming for being perfect, just aim to be a little bit better today than you were yesterday.
MINI GOALS!!!
1-GET DOWN TO 200LBS
2-GET DOWN TO 190
3-GET DOWN TO 180
4 GET DOWN TO 170 -
Re: another 1lb off that make 8lbs lost!!!!!
Weigh to go, Liz
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: another 1lb off that make 8lbs lost!!!!!
Liz, that's awesome!!! Your not weighing every day, are you? I hope you weighed yourself on the 8th day!! Congratulations!!!!!!sigpic
Denyse
Age 39/Start Date: 4/27/09
"back for a second and lasting success..."
Morton Grove, Illinois
Personal Goal: Under 300 By 5/15 - Met!
Therapy Goal: 15% of Total Body Weight (45.9 Lbs) by 10/27/09Comment
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Re: another 1lb off that make 8lbs lost!!!!!
That's awesome! Congratulations
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: another 1lb off that make 8lbs lost!!!!!
Congrats!
Don't worry if you're weighing yourself every day, I am too! Keeps me motivated! Reason I bought a scale for this diet!Started 4/19/09: 5'2", 175 lbs., size 12
Goals: Size 8, ~145 lbs., feel better wearing a wetsuit
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Re: another 1lb off that make 8lbs lost!!!!!
Way to go, Liz!!!!!!!!! Congratulations on the GREAT start!
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Re: another 1lb off that make 8lbs lost!!!!!
aww thank you everyone for your kind comments
i love doing atkins and i feel great about myself already my best friend said to me today u look and are acting more confident today and believe it or not i feel it!!!
9 days on induction and all my sweetie cravings are gone but i wouldn't have even made it this far without all of you lovely people giving support and advice thank you to u all xx
RESTARTED 09/05/09
dress size uk 16/18 5ft 7"
Rather than aiming for being perfect, just aim to be a little bit better today than you were yesterday.
MINI GOALS!!!
1-GET DOWN TO 200LBS
2-GET DOWN TO 190
3-GET DOWN TO 180
4 GET DOWN TO 170Comment
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