I am restarting today. I have been under some stress over the last few months with my promotion. Just wanted to say hi to everyone and say thanks for encouraging me to get back on track. Don't worry I only gained 2 lbs. after eating whatever I could find :joy I guess stress can keep the pounds off, but I would rather eat right and have a clear mind.
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welcome back :wave :waveby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



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