Ketosis Question

[TinaMarie]

Today is my 3rd day on Induction My question is does it matter what shade of purple your in Mine is moderate to small in the middle but lost 2lbs ????

[EverLosing]

Re: Ketosis Question

Color doesn't matter and can be affected by your level of hydration. Look at it like a pregnancy test....you are or you aren't. You're doing just fine!!

[TinaMarie]

Re: Ketosis Question

Great thank you , I know I need to drink some more water water but is working so far thank you again ..... I tried so many times and this time I am soo loking foward to getting this weight off and Im gonna

[Fancy1952]

Re: Ketosis Question

TinaMarie, my test was in the same range as yours, but I can tell I'm in ketosis just from the scent around me. Sounds awful, but it's just a mild taste/scent I've detected. I use Udo's Choice Probiotic lozenges which will even get rid of morning breath if you take one before bed! Keep up the water though and good luck!