Alcohol and Diet Soda?

[KimR]

Total NO on induction? Okay to have splenda diet orange? But definately not diet coke right? Does it really stall or hinder weight loss?

Alcohol will stall while body burns it instead of fat, but won't make you gain will it?

[boonie stomper]

Re: Alcohol and Diet Soda?

Are you reading toe 2002 revised edition of Dr Atkins New Diet Revolution?

Check out pages 121 - 152... give or take a few pages...

[imagood1]

Re: Alcohol and Diet Soda?

I personally can't drink diet soda because my joints swell so much. I've read where a lot of people stall when they drink it. Before I started this I drink 6 - 8 cans of Diet Rite and 2 pots of coffee a day.

It's only 14 days of induction -- during that time you are breaking addictions to food and drink -- drink plenty of water (at least 64 ounces of pure water) daily, decaf coffee or tea and see what happens. You'll be surprised how you don't miss the junk anymore

[boonie stomper]

Re: Alcohol and Diet Soda?

wow--- what a reminder ... can relate to that... I once carried "morning" coffee in a insullated mug... was so big it was an exercise in restraint to not pour the entire pot into it ... oh the shame....