Ralistically how long does it take

[wanabthin]

Hi all,

Started induction this monday and apart from a crap cold and feeling rough this morning, for the past few days i have felt great but lost about a 1b and not entirely sure if this is atkins related or not.

Realistically (and i know everyone is different) how long will it take to loose the weight. I have 21Ibs to lose?????

I know you all say not to weight till the 14 days is up, but that is so hard and i have been on the scales everyday!!! im addicted

[msanjelpie]

Re: Ralistically how long does it take

If you exercise everyday and follow the plan exactly I would estimate you would lose 21 lbs in 3 to 6 months...

[chinadoll]

Re: Ralistically how long does it take

Don't expect more than a couple of pounds on Induction since you don't have much to lose. But it WILL come off!