Can someone look at this for me please?

[wanabthin]

Hi there

Just wondering if someone could look at this for me and tell me what they think.
I have worked out my nutritional data on a website for today and yesterday and wondered what people thought.

Tue
2.1% carbs
37.1% protein
60.8% fat
940.8 cals

Wed
2.2% carbs
39.9% protein
58% fat
1382.5 cals

many thanks!!!

[liv]

Re: Can someone look at this for me please?

Those are just abstract number. I am sure there are many wonderful nutritions foods behind it all. Tuesday your calories were low. Generally you eat too little fat and a bit too few carbs. At induction you're aiming for about 65 fat, 5 carbs, 30 protein.