Beggining day 3!!

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  • Erin K
    ADBB Admirer
    • Dec 31, 2003
    • 94
    #1

    Beggining day 3!!

    Well actually I am kind of in the middle of day 3. I am doing really awesome you guys! My water is WAY up! my carbs are WAY low! YAY!

    Yesterday I made my first ever successful crossrib roast! OMG can you believe THAT?? I am a terrible cook! But it turned out great! and since I am the ONLY one who eats roast beef in my house...(picky kids...pickier husband!) I have a GREAT snack item...(I LOOOOVE a slice of cold roast with mustard...YUM!)

    I am resisting the urge to step on the scale...and I am starting to the gym today, with a simple workout...45 minutes of cardio.

    I feel a bit rotten today though...that ickky flu feeling...but I will trudge on!
    ~ Erin ~
    5'7", 33years old
    **Not So new Atkineer **
    Original start date Dec 2003
    Original start weight : 225
    CURRENT STATS:
    Started Induction Feb 20, 2009
    195/187/165




    Tags: None
    • Peterlock
      ADBB Advocate
      • Feb 22, 2005
      • 501
      #2
      Hi Erin, :wave

      That's fantastic news!

      Keep up the good work and you'll be seeing extraordinary results before you know it. Congratulations on your first roast!

      There's no such thing as a bad cook ~ only people who have yet to discover their "inner chef"! I find both my love of being on Atkins and cooking really do compliment eachother as Atkins forces you to be more creative and more inventive. I find there's virtually nothing I can't make that isn't Atkins friendly and acceptable on induction, with except of course the foods restricted until OWL.

      Keep up the great work - and keep cooking!

      Peter ha

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        • Isabeau
          Moderator Emeritus
          • Sep 11, 2004
          • 3243
          #3
          Sounds like you're off to great start! Always nice to see another hoser too! *winks*

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            • rozbushy
              ADBB Amateur
              • Mar 29, 2005
              • 26
              #4
              Great job!

              Congrats on your 3rd day of induction. Keep up the good work and the good cookin!!! :nod
              Bushy~ 235.5/217/175 lost 15&3/4"
              F-35 yrs old
              Mini Goal-17 lbs by June 7
              If you can't imagine you fate-change your attitude.-Amy Tan

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                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  :joy Woohoo - Erin's on her way :joy
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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