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  • #1

    mints

    hi everybody just a quick question.do you know if you can have mints like polo mints or some kind of sweet to suck on. thanks a lot guys
    Tags: mints
  • #2
    Re: mints

    i haven't started yet but I do know that sugar in any form right now is a no-no sorry
    Theresa
    Incredibly busy full time mommy
    Mini Goal 1: 175
    Mini Goal 2: 165


    Mini Goal 3: 155
    Mini Goal 4: 145
    Ultimate goal 130-135

    Comment

    • #3
      Re: mints

      Bit bad sugar monster is getting to you, is he? telling you, you NEED to suck on some sugar.
      Not a great idea. We are cutting out sugars because it makes our blood sugars go ga-ga and that makes us fat.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: mints

        ok cheers guys i am just gonna have to keep chewing my finger nails

        Comment

        • #5
          Re: mints

          I am not sure what the carb count of finger nails are. Anyone? LOL

          Good luck on working on those cravings.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

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