A question about measuring the veg

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  • Jacklunn
    ADBB Amateur
    • May 09, 2009
    • 19

    #1

    A question about measuring the veg

    I know that we are supposed to have 3 cups of veg's per day.

    I do have a cup thats 8 fluid ounces, does that mean i just fill the cup with veggies or salad to equal 1 cup?
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: A question about measuring the veg

    Yep. That's what I used to do before I bought some proper measuring cups.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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