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Day 3 and UGGHHHH...FLU CITY!!! help

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  • Day 3 and UGGHHHH...FLU CITY!!! help

    Hi all.
    At about 2 am, I awoke with the biggest headache and body ache I have EVER felt. I am assuming this is the Atkins flu. :sarcasm
    No pain no gain!!
    However, i am dealing with the body aches, I took a walk around the driveway, is about 34 here this morning and it seems to help. BUT, this headache is not to be reckoned with. I am debating to go back to bed or take ibuprofen. I DO NOT want to sabotage myself and I WILL suffer thru if I have to but this is crazy!! Please advise me.
    On the upside, I am not having any cravings and am not as bloated as I always am!!! :joy
    One more thing, this shouldnt persist for more and a day or 2, right? :sadblinky
    Bushy~ 235.5/217/175 lost 15&3/4"
    F-35 yrs old
    Mini Goal-17 lbs by June 7
    If you can't imagine you fate-change your attitude.-Amy Tan

  • #2
    Take your usual painkiller (after checking it has no starch or sugars in it) and you will be fine :hug

    Most people find it goes away in a couple of days.

    Good going with the lack of cravings and bloating :joy
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      CONGRATULATIONS!!!! ITS WORKING. :wave :wave :wave
      I know the headache is miserable, but the good news is that the WOE is working and once the flu is gone, its up-hill (or down weight) from now on.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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