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  • Coffee...

    I'm a HUGE coffee fan. And when I mean huge, I do live off coffee during my busy days. Is coffee bad for you on this diet? Please some one give me a little info...thanks....

  • #2
    Re: Coffee...

    Hello there ...ok its like this!!,you can have coffe as much as you like as long as it is decaffeinated, the problems are as follows: you can only use cream with your coffe,single double or whipping,but there is a limit as they count towards your carbs...also if you need it sweet you can only use splenda and only 3 sachets a day or if you are in the UK and have splenda pills you can have up to 6 a day according to another post in here.

    Hope this helps
    good luck

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