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  • 3-day update

    I know that hydration/dehydration, time of day, etc, all play a part in how much you weigh on any given day. But after 3 days on Induction, I've dropped 2 1/2 pounds. If I've dropped even another pound in another three days, I'll know it's working.

    On we go.

  • #2
    Re: 3-day update

    Keep it up... I was a 2x a day weigher, and it drove me nuts in induction. I took part in a Weigh? No Way! challenge here and broke that cycle thankfully. I weigh Saturday mornings now (wife hides the scale for me). However, today I weighed because I went shirt shopping last night and was shocked I've gone from an 18.5 neck to a 16.5 so wanted to peek. But, I certainly don't obsess over the scale as much since I've gone to weighing once a week.
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • #3
      Re: 3-day update

      Originally posted by Slapshot View Post
      Keep it up... I was a 2x a day weigher, and it drove me nuts in induction. I took part in a Weigh? No Way! challenge here and broke that cycle thankfully. I weigh Saturday mornings now (wife hides the scale for me). However, today I weighed because I went shirt shopping last night and was shocked I've gone from an 18.5 neck to a 16.5 so wanted to peek. But, I certainly don't obsess over the scale as much since I've gone to weighing once a week.
      Twice a day weighing - wow. I've been doing ony about every three days. I feel that if I wait a week, then if I'm doing something wrong, I won't know it for a whole week in order to correct it, so I do it every few days. It works well for me.

      Good luck!

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      • #4
        Re: 3-day update

        Good work. Happy to hear about your progress.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: 3-day update

          Great news, Congrats



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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