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  • 1 little question...

    Hi, is it safe to use a colon cleanser, while doing the induction phase??
    **~RubyJ~**

  • #2
    Re: 1 little question...

    I very much don't recommend it, the only time I tried an herbal colon cleanse, I had terrible cramps and loose bowels all day. It was terrible, and did nothing for me weight wise, or to improve my overall well-being.

    I see no reason it would be unsafe, just uncomfortable and not necessary.

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    • #3
      Re: 1 little question...

      I think the induction foods would be really good for the colon. No need to cleanse it.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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