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I am curious as to if this is ok on inducton. I didnt see anything in the ingredients that looked like I shouldnt have. Appreciate your input.
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Bushy~ 235.5/217/175 lost 15&3/4"
F-35 yrs old
Mini Goal-17 lbs by June 7
If you can't imagine you fate-change your attitude.-Amy Tan -
Take a sec and re-read the Rules of Induction in Chapter 11 of DANDR.
Page 123, Rule #4 says "Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter."
You can add that in during the Dairy rung in OWL. -
ok
[quote="Moochiecat"]:geek <<<<<Me reviewing chapter 11.....my bad.Take a sec and re-read the Rules of Induction in Chapter 11 of DANDR.
thanks!!!Bushy~ 235.5/217/175 lost 15&3/4"
F-35 yrs old
Mini Goal-17 lbs by June 7
If you can't imagine you fate-change your attitude.-Amy TanComment
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I'm crazy for chocolate. So the choc carb options milk helps. I only have a couple of sips, but it helps the craving and hasn't changed the weight loss for me. But, be careful, its soo tempting to just gulp it down!Comment
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if you are crazy for chocolate make something induction friendly...the milk is not acceptable for induction and we don't want newbies to think it's ok...32yr old FemaleComment
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Hulagirl, thanks for pointing that out.
The danger with 'a few sips' is that they turn into a few sips in the morning, and a few sips at night, and a little nibble here and a little nibble there. Each sip and bite adds up, and when there are Induction legal alternatives available, there's just no need for this.
Ya gots ta do yer homework!! :yesComment
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