Man this is working even better then I thought. Ive walked about a mile close to every night for these days, and checked my weight today. Im down to 254 from 265. Awesome
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I was hungry, So I ate one of those mock danishes. Man, that was frickin good. Its incredible how sweet 1 packet of splenda can be. Now I have a quick and easy breakfast... Im getting a little tired of eggs -
Re: 5 days - 10 pounds
WoohooOriginally posted by aqueous
Truly awesome results so far :joy
Congratulations on getting the walking in too - I am sure that is making the difference :yesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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YYYYAAAAAAAAAAAAAAAYYYYYYYYYYYYYYY!
YYYYYYYYYAAAAAAAAAAAAAAYYYYYYYYYYYYYY! :joy
THAT IS TERRIFIC-I WISH YOU MUCH CONTINUED SUCCESS ON YOUR JOURNEY.Comment
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You are AWESOME. Keep up the great work!Comment
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Holy man, good for you!!!!!! :yikes (I'm jealous :nod )Comment
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Awesome!!
Take a moment and read this sticky about the nature of weight loss, ok?
http://www.atkinsdietbulletinboard.c...ic.php?t=63916
It's best to know what may or may not happen, so you can be ready for it, right!
Keep on keepin on! :joyComment
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