Man this is working even better then I thought. Ive walked about a mile close to every night for these days, and checked my weight today. Im down to 254 from 265. Awesome
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5 days - 10 pounds
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Re: 5 days - 10 pounds
WoohooOriginally posted by aqueousMan this is working even better then I thought. Ive walked about a mile close to every night for these days, and checked my weight today. Im down to 254 from 265. Awesome
Truly awesome results so far :joy
Congratulations on getting the walking in too - I am sure that is making the difference :yesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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YYYYAAAAAAAAAAAAAAAYYYYYYYYYYYYYYY!
YYYYYYYYYAAAAAAAAAAAAAAYYYYYYYYYYYYYY! :joy
THAT IS TERRIFIC-I WISH YOU MUCH CONTINUED SUCCESS ON YOUR JOURNEY.
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