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has anyone tried kfc grilled chicken during induction, do you think it is induction friendly?
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What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales -
Re: KFC Grilled chicken
That's great! The grilled chicken has ZERO carbs!!Erica aka Caterpillar, watch me transform!
Being Healthy is NOT an option!!
My highest weight was 291.
SW-271/CW-261/GW-170
5'2"/Female
Atkins Start Date 7/7/08
Atkins Restart Date 6/18/2009
Atkins Online Journal
http://www.atkinsdietbulletinboard.c...ts-report.htmlComment
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Re: KFC Grilled chicken
I SO hate to burst your bubble but I was curious too, so I looked up the ingredients in the grilled chicken directly from the website;
Maltodextrin (AKA SUGAR!), Salt, Bleached Wheat Flour, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Spices, Palm Oil, Natural Flavor, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast, Beef Powder, Rendered Beef Fat, Extractives of Turmeric, Dehydrated Carrot, Onion Powder, and Not More Than 2% Each of Calcium Silicate and Silicon Dioxide Added as Anticaking Agents.
Doesn't look AI friendly at all. I've been learning that the nutritional info sometimes contradicts the ingredients list. Ingredients never lie.
Sorry!Comment
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Re: KFC Grilled chicken
Originally posted by SkinnyGirlInTransit View Post
Noooooooooooooooooooooooooo!! ~Bubbled popped~ sigh. I have to learn to look at ingredients of already prepared foods. I can't believe it has those ingredients in it. Wow.
Erica aka Caterpillar, watch me transform!
Being Healthy is NOT an option!!
My highest weight was 291.
SW-271/CW-261/GW-170
5'2"/Female
Atkins Start Date 7/7/08
Atkins Restart Date 6/18/2009
Atkins Online Journal
http://www.atkinsdietbulletinboard.c...ts-report.htmlComment
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Re: KFC Grilled chicken
Ewww - I'm not liking the look of those ingredients! You would expect grilled chicken to be just that - grilled chicken!224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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