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  • lox ?

    is lox (salmon) aloud in unduction?

  • #2
    Re: lox ?

    Check this: http://www.atkinsdietbulletinboard.c...induction.html
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: lox ?

      yup! I am on day 5 of induction and have lost 5.5 pounds and I eat a lox or smoked salmon as a snack sometimes with tiny bit of cream cheese on plate with a little lemon juice....it's delicious!

      There are zero net carbs in lox - so go ahead and ENJOY!
      Start date: May 31, 2009
      Original weight: 168.5
      Orginal Dress size: 12
      Current Dress size: 8
      current weight 7/17/2009: 154.5
      Mini goals
      158: met 6/17/2009
      155: met 7/14/2009
      149:
      145:
      139:
      135:
      130
      127:
      FINAL GOAL 125:

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      • #4
        Re: lox ?

        It sure is! I had 4 ounces of smoked salmon for lunch - good stuff!

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        • #5
          Re: lox ?

          Darn, I should have picked some up today when I did the groceries. I forgot about lox and cream cheese that are perfectly legal foods on induction. What a great combination for breakfast!

          Norman
          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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