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First week!! And 10 pounds down!!

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  • First week!! And 10 pounds down!!

    YES!!!!!! YES!!!! YES!!!!! O GOSH 2 SEE THAT SCALE NUMBERS SIT AT TOTALLY DIFFERENT NUMBERS MAKE YOU REALLY BELIEVE IN YOURSELF!! TO ALL MY STRUGGLING ATKINEERS STAY STRONG BECAUSE THE RESULTS WILL HAVE YOU HAPPY AS EVER!!!
    ADDEBBE DEBBE DEBBE THATS ALL FOLKS
    LOL
    SEE YA NEXT WEEK
    GOOD LUCK
    diet start 05/24/09
    start weight 233
    1st current weight 223.4
    2nd current weight 221.0
    gw 165

  • #2
    Re: First week!! And 10 pounds down!!

    Congratulations. That is wonderful results.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: First week!! And 10 pounds down!!

      GOOD FOR YOU

      Congratulations -- keep up the great work!!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: First week!! And 10 pounds down!!

        Great progress, Deb
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: First week!! And 10 pounds down!!

          Congratulations! That is an awesome first week weight loss! Keep up the good work!!

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          • #6
            Re: First week!! And 10 pounds down!!

            congratulations. amazing loss in 1 week . keep it up

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            • #7
              Re: First week!! And 10 pounds down!!

              Congrats Thats Awsome!






              Sw-226
              Rsw-219
              Cw-...
              Gw-130People who say it can't be done, should not interrupt those doing it.
              My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

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              • #8
                Re: First week!! And 10 pounds down!!

                thanks everyone!!!!
                diet start 05/24/09
                start weight 233
                1st current weight 223.4
                2nd current weight 221.0
                gw 165

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