Hi. I read somewhere on this board the shakes and bars weren't meant for the induction phase and will slow weight-loss.I did read on the website in the meal planner it had them in there, and also on the package it says it can be used in all phases. Does anyone know if this will slow your weight -loss? Thank you!
Yes, more likely than not, it will slow your weight loss. Here's probably all you'll need to (and want to) read on the subject.
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