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  • #1

    Day 7

    Good morning all (i am night shifter)
    Today is day 7 and I have lost a total of 4 pounds AND its that TOM, so am expecting to lose more this week (water weight). I feel good about myself and how this diet is going! I ate out 2 times yesterday and did not cheat or feel cheated, yay!
    I do have a question though, I created a ticker but seem to not be able to figure out how to get it on this page, can someone help?
    Mini Goal 230
    Mini Goal 220
    Mini Goal 210
    One Derland 199
    Mini Goal 190
    Mini Goal 180
    Mini Goal 170
    GOAL 160 !


    Pshyc Nurse
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  • #2
    Re: Day 7

    Can't help you with the ticker as I'm computer challenged! I do want to congratulate you on your success thus far!! Keep on truckin' & you'll reach your goals.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Day 7

      thank you, sometimes i need that!
      Mini Goal 230
      Mini Goal 220
      Mini Goal 210
      One Derland 199
      Mini Goal 190
      Mini Goal 180
      Mini Goal 170
      GOAL 160 !


      Pshyc Nurse

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