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Does anyone have a recipe for a good one? I like Diana Sauce, so something kinda sweet. Anyone have one thats induction friendly? Thanks
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I'll be 23 next month.
I have a wonderful/supportive bf and a daughter who is a year and a half old.
If I cant lose the weight for myself, I'll do it for her!
Starting date : April 18,2010
Height: 5 foot 5inches
Current weight : 217.5 -
Next goal weight: 210 -
Goal weight: 199 -
Goal weight: 190 -
Goal weight: 180 -
Goal weight: 170 -
Goal weight: 160 -
Goal weight: 150 (My pre-pregnancy weight) - -
Re: BBQ Chicken Sauce
Have you tried posting in recipe requests?
(Sorry - I don't have one).Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: BBQ Chicken Sauce
Here is a barbeque sauce recipe I found on another lowcarb board. I haven't tried it myself but it looks good.Ingredients
½ medium onion
1 clove garlic, minced
2 tablespoons butter
2 cups chopped tomatoes
¼ cup apple cider vinegar (or white vinegar)
4 packets Splenda
2 tablespoons Worcestershire sauce
1 teaspoon mustard powder
1 teaspoon salt
1 teaspoon Tabasco sauce
1 teaspoon chili powder
1 teaspoon xanthun gum dissolved in water (optional)
Method
In a heavy saucepan:
Sauté onion and garlic in butter until onion is clear.
Add remaining ingredients, bring to boil and simmer for 10 minutes.
Simmer longer if a thicker sauce is desired.
Adjust spices for personal tastes.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: BBQ Chicken Sauce
On sunday when i pick up some groceries i will get the few ingredients I need to complete the ingredient list and make it. Ill let u know how it turns out, thanks Eliz
I'll be 23 next month.
I have a wonderful/supportive bf and a daughter who is a year and a half old.
If I cant lose the weight for myself, I'll do it for her!
Starting date : April 18,2010
Height: 5 foot 5inches
Current weight : 217.5 -
Next goal weight: 210 -
Goal weight: 199 -
Goal weight: 190 -
Goal weight: 180 -
Goal weight: 170 -
Goal weight: 160 -
Goal weight: 150 (My pre-pregnancy weight) -Comment
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