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  • #16
    Re: Started Atkins Again

    You don't have heavy whipping cream? It would be near the milk and half-and-half in your grocery store. Also, no offense, but not following the rules is just as bad (if not worse) than not knowing the rules. The Induction period is a diet of produce, meat, cheese, eggs (mainly). It is also a time to break bad food habits. Every developed country should have these things, so I have a hard time chalking it up to lack of variety. It seems like you're breaking Induction rules left and right, and that you're almost entirely unrepentant about it. If you aren't going to fully commit to Atkins, I wouldn't bother because it'll just be frustrating.

    I'm sorry to sound mean, and I really really hope you succeed! You seem very nice, but you remind me of my sister making excuses for not committing fully. And I love my sister!

    Start date: 03/14/09
    Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
    Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
    Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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    • #17
      Re: Started Atkins Again

      First of aLl.. I said we DO HAVE wHipping CREAM !, i just said everything here is FLAVOURED ! .. second of all.. i do know the rules.. Its my second time on atkins .. first time i lost nearly 17 kg ! .. If i did it once I can do it again.. I was just inquiring about some stuff. Thank you for bothering to reply to this thread, i appriciate it very much, but i wouldn't be here if i didnt need the support for the second time ! .. There are just few things that i was introduced to it recently so I was just inquiring about it , Im not making excuzes what so ever !

      Thank you anyway for replying to this, i appreciate it , N' i hope i'll succeed too ..

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      • #18
        Re: Started Atkins Again

        You've said you only had whipped cream, which is different than whipping cream. Whipped cream is already whipped and can have many different additives/flavors. Heavy, whipping cream is liquid (like milk) and is allowed on induction. I have never seen flavored heavy, whipping cream.



        Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
        Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
        Mini goal #3 - 174 - 20% of the old me gone
        Mini goal #4 - 154 - BMI no longer overweight

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        • #19
          Re: Started Atkins Again

          Oh, I mean the whipped cream not the whipping ( the liquid) =)

          Sry for the mix

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