does any one know if tofu is bad on induction week
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Re: Tofu on induction?
Hi Reens
Good to see another British-based member posting 
Tofu is OK on induction, it is allowed as part of our cheese allowance of 3-4 ounces. (Dr Atkins knew the food now called 'tofu' under the name of 'soy cheese'.)Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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