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I put. .5 cup of broccoly .4 cup mushroom .1 cup onion. One egg, 1 pat butter, salt, one ounce cream cheese, 3.5 ounces of chicken and .5 ounce of swiss cheese (CHOP UP ALL) and microwaved it. MMMMMM LIKE QUICHE!
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Hey, That sounds GOOOOOOOD! I think I will try it!Michelle,
F/49/5'3" HW379/CW359/GW180
One day at a time; live in the moment!
Extended induction -
sounds really good i think i will try this tonight.... thank you!!!What's a dream unless you try to live it every day to your fullest.
f/28 hw275 sw275 cw261 gw180
[url=http://www.tickercentral.com]
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Hey Lauren - you just invented an induction recipe :yes
Well done :clapping :clapping
And thanks for posting it here to give others ideas to vary their menus :hugWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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I call it the Laurenad's Cheesy Quichey
how cornyComment
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LOL :laughingOriginally posted by LaurenadWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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yum. i tried the same thing w/ salmon too. it was sensational. dont forget to add salt. Tomorrow i'm gonna try beef in itComment
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Hey Lauren, post that recipe of yours in the Main dish recipe of the forum. Be sure to indicate in the title that it's a microwave recipe because we have folks who look for something they can zap quickly.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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