can i use vinegar in cooking my foods? i have here a plain white vinegar that says 0 everything in the nutritional label.
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Re: vinegar?
Yes plain vinegar is allowed - Dr Atkins did tell us not to use the balsamic vinegar as it has sugar added.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)

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