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  • vinegar?

    can i use vinegar in cooking my foods? i have here a plain white vinegar that says 0 everything in the nutritional label.

  • #2
    Re: vinegar?

    Yes plain vinegar is allowed - Dr Atkins did tell us not to use the balsamic vinegar as it has sugar added.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: vinegar?

      thanks, elizellen!!! *jumps with excitement*

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