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Does anyone know how many carbs in the regular tofu?
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Re: Good day to all of you
Did you check fitday.com or thedailyplate.com or calorieking.com? The exact number depends on the brand, but you'll find good approximations on these websites."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Good day to all of you
The firm tofu that I use have 2.4 carb for 100 gram. I use the number on the package.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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